Coaching

life coach

Stress- and Mentalcoach (IST training institute Düsseldorf)

Relaxation Trainer

Progressive muscle relaxation (IST training institute Düsseldorf)

Autogenous Training (IST training institute Düsseldorf)

Yoga teacher of different styles 

Vinyasa (Yoga Alliance® Standard) (Airyoga) 

Hatha Yoga (Yoga Alliance® Standard) (Spanda Education

Yin Yoga (Airyoga)

Teaching

Work as a teacher at the Edith-Stein-Gymnasium in Munich

Education

Studied German philology and psychology at the Ludwig-Maximilians-University Munich

Meditation Trainer

Publication

"Stress"
a counselor for teenagers

Show me the guide

Coaching

life coach

Stress- and Mentalcoach (IST training institute Düsseldorf)

Relaxation Trainer

Progressive muscle relaxation (IST training institute Düsseldorf)

Autogenous Training (IST training institute Düsseldorf)

Yoga teacher of different styles 

Vinyasa (Yoga Alliance® Standard) (Airyoga) 

Hatha Yoga (Yoga Alliance® Standard) (Spanda Education

Yin Yoga (Airyoga)

Meditation Trainer

Teaching

Work as a teacher at the Edith-Stein-Gymnasium in Munich

Education

Studied German philology and psychology at the Ludwig-Maximilians-University Munich

Publication

"Stress"
a counselor for teenagers

Show me the guide